This Week's classes: (All levels)

Wednesday Morning Qi Gong:  9:30 am . Sign up

Wednesday morning Tai Ji starting Sept. 6t. Sign up

(If class is cancelled it will be on this page)



ElementalQi Gong

Every Wed: 9:30am-11:00am


This class is focused on energy cultivation, stance and healing postures, and forms. It is for all levels. All masters know that the greatest skills are found in the foundational practice.

All great understand is built upon a sturdy foundation.

Tai Ji

Every Wed: 8-9am

Practice and application of this ancient beautiful art.  The embodiment of the Book of changes and the the rhythm of the Dao